I.C.E. TRAINING

SKU: C6131D

In this DVD, you'll learn the most important aspects of defensive striking using your best natural tools in the most efficient way. Martial Artist Kelly Muir has been teaching for over two decades, she was a professional kick boxer and an Olympic sponsored athlete. Kelly has developed a streamlined no-nonsense approach to practical striking with your elbows and knees that will empower you to defend yourself effectively during real-world attacks with no special tools or advanced skills.